The masculine noun Sanskrit yoga in the terminology of the religions originating in India indicates the ascetic and meditative practices. Not specific to any particular Hindu tradition, Yoga was mainly intended as a means of spiritual realization and salvation, therefore variously interpreted and disciplined depending on the school.

In a magical place, surrounded by nature, the “ASD Bahia Cafè” Water Body and Mind is born, where to experience the well-being of outdoor physical and bio energetic activities, between the scent of the forest and the calm waters of the lake.

-Yoga class: while you enjoy the sunset, you will have the opportunity to live a unique couple experience, which will allow you to recharge your body and calm your mind with an outdoor yoga session, lake view. The practice begins with a pair pranayama (breathing techniques), to learn to listen to your breath entering into deep connection with the breath of those we love. It continues with a practice of gentle yoga always related to the breath, moving the body as in a dance, a guided relaxation and a refreshing detox herbal tea to conclude in harmony and beauty this experience.
-Valid for two people at “Bahia Cafè”.